Weight Loss Program with Registered Dietitians and Nutritionists
Professional Nutrition Consultations Designed for Lasting Results
Work one-on-one with a registered dietitian nutritionist and start your personalized weight loss program today. Our experts combine evidence-based strategies with practical tools to help you reach your goals confidently — no restriction, no guilt, just real progress.
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Why Consult a Dietitian Nutritionist for Weight Loss
Losing weight isn’t just about eating less — it’s about understanding your body, your habits, and what truly works for you. A registered dietitian nutritionist helps you move away from restrictive diets and toward a balanced, sustainable approach to eating.
At TeamNutrition, we focus on education, accountability, and confidence. Your dietitian nutritionist will guide you step by step, helping you build habits that fit your routine and support your long-term goals. Together, you’ll learn to eat intuitively, find enjoyment in food, and achieve results that last.
Many clients come to us seeking weight loss, but our work often extends far beyond the scale. Weight management can be part of different health contexts, such as:
- Clinical nutrition: improving conditions like diabetes, high cholesterol, hypertension, or fatty liver disease (MASLD)
- Digestive health: addressing reflux (GERD), bloating, or other gastrointestinal issues
- Sports nutrition: supporting athletes in disciplines where body composition and weight optimization impact performance
- Women’s health: managing weight in connection with menopause, postpartum recovery, PCOS, and fertility
Working with a dietitian nutritionist means more than losing weight — it’s about gaining health, energy, and confidence through a program that’s tailored to you.
How Our Dietitian Nutritionist Help You Lose Weight — Without Restrictive Diets
Our weight loss program is not a diet. It’s a structured yet flexible journey guided by a certified professional who understands that progress looks different for everyone.
Here’s what your journey includes:
- Comprehensive Assessment – Understanding your habits, challenges, and goals.
- Personalized Nutrition Plan – Built around your food preferences and schedule.
- Ongoing Support – Tools and motivation through Support+ and KoalaPro.
- Follow-Up Sessions – Review progress, adjust strategies, and celebrate wins.
Unlike generic online plans, your dietitian nutritionist helps you focus on what’s sustainable — not just what’s fast. You’ll receive personalized strategies for portion balance, meal composition, mindful eating, and long-term motivation.
This approach turns information into transformation — empowering you to eat better, feel better, and maintain your results for good.
What to Expect During Your Weight Loss Consultation
Your first consultation is about understanding you.
Your TeamNutrition dietitian nutritionist takes the time to listen, assess your habits, and help you set realistic objectives that fit your daily life.
During your first session, you can expect:
- A full evaluation of your nutrition habits and lifestyle
- Clear, personalized recommendations you can apply right away
- A caring, judgment-free discussion about your goals and challenges
- The option to meet in person or online anywhere in Canada
Every consultation is designed to help you feel supported, understood, and confident — right from the start.
Support+ for Weight Loss — Continuous Motivation and Long-Term Success
Lasting weight loss isn’t achieved through short-term diets, but through ongoing support and consistency.
That’s why we offer Support+ — our exclusive follow-up system integrated with KoalaPro — as an optional service for clients who want additional motivation and guidance between consultations.
It extends the guidance of your dietitian nutritionist beyond each consultation, helping you stay engaged, supported, and confident in your progress.
With Support+, you’ll experience:
- Direct communication and feedback from your dietitian nutritionist, maintaining motivation and accountability between sessions.
- Resources and meal ideas, including access to a dietitian-approved recipe filter adapted to weight loss and other nutrition goals.
- Progress tracking tools that let you and your dietitian visualize your evolution and adjust your plan along the way.
- Access to a variety of inspiration groups, such as FlourishHub Weight Loss, where clients connect, share practical strategies, and find motivation together.
- Built-in workout options to help you move more, at your own pace and on your own schedule.
- Smart progress alerts that notify your dietitian nutritionist when your results or habits start to shift — allowing for timely, compassionate follow-up before discouragement sets in.
Support+ transforms your weight loss program into a connected experience — combining technology, human care, and community to help you build results that truly last.
Why Choose TeamNutrition’s Dietitians for Weight Loss
When it comes to achieving healthy, lasting weight loss, choosing the right professional support makes all the difference.
TeamNutrition brings together the expertise of registered dietitians and the power of technology to help you reach — and maintain — your goals with confidence.
- Consumer Choice Award Recipient – recognized nationally for excellence in client care and innovation in nutrition coaching.
- Registered Dietitian Nutritionists – licensed health professionals who use evidence-based strategies to support safe, realistic, and lasting weight loss.
- Tailored Weight Loss Programs – designed around your lifestyle, preferences, and long-term success, not short-term restrictions.
- Ongoing Digital Support – stay motivated between sessions through Support+ and KoalaPro, ensuring continuous progress.
- Accessible Across Canada – available online and in over 90 locations, so you can meet your dietitian wherever you are.
At TeamNutrition, we believe that weight loss should never be about deprivation — it’s about balance, education, and support that lasts.
Meet the Best Weight Loss Dietitians and Nutritionists
At TeamNutrition, our strength lies in our people.
Our registered dietitian nutritionists combine compassion, science, and real-world expertise to help you achieve sustainable, healthy weight loss.
Each member of our team is dedicated to providing evidence-based guidance that fits your lifestyle, goals, and pace.
Featured TeamNutrition Experts
Timothy Leung, RD — Toronto Dietitian Nutritionist
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Based in Toronto and Markham, Timothy helps clients reach and maintain a healthy weight through evidence-based, habit-focused strategies. His approach combines digestive wellness, lifestyle balance, and long-term motivation. He also leads No Guts, No Glory!, a Support+ Inspiration Group focused on digestive health and sustainable weight management.
Katrina Daigle, RD — Ottawa Dietitian Nutritionist
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Practicing in Ottawa, Katrina supports clients in achieving healthy weight loss through mindful eating, balance, and heart health awareness. She empowers clients to make gradual, realistic changes and leads TeamNutrition’s Heart Optimal Health Inspiration Group to help them stay motivated over time.
Joëlle Schafer-Abisdris, RD — Montreal Dietitian Nutritionist
A Montreal-based dietitian, Joëlle guides clients toward lasting weight loss through a compassionate, non-diet approach. By helping people reconnect with hunger cues and find joy in eating, she supports both physical and emotional well-being — for results that truly last.
Fay Ibrahim, RD — Laval Dietitian Nutritionist
Located in Laval, Fay helps clients lose weight and regain balance with a flexible, educational approach tailored to each stage of life. She focuses on empowering women to feel confident and energized, whether managing hormonal changes, PCOS, or life transitions.
Find the Right Weight Loss Dietitian Nutritionist for You
Looking for an expert who truly understands your needs?
With over 90 locations across Canada and virtual consultations available, TeamNutrition makes it easy to connect with one of the best weight loss dietitians and nutritionists in your region.
Discover the perfect professional match for your goals — whether you’re looking for guidance on eating habits, motivation, or a complete weight loss program tailored to your lifestyle.
Explore our full team of weight loss dietitians and nutritionists across Canada!
What Our Clients Say About Their Weight Loss Journey
Real people, real results.
Our clients share how working with a TeamNutrition dietitian nutritionist helped them achieve lasting weight loss, improved health, and a renewed sense of confidence.
Finding Motivation and Confidence Through Nutrition Coaching
“Tim is fantastic to work with. So easy to talk to and easy to open up and talk about real issues. He is funny, does not judge or bat an eyelash with anything said that could shock another person. I really enjoy working with him and would recommend Tim to anybody who wants to work with all the truths about your eating habits. He has helped me and encouraged me so much. I learned a lot more than what I expected. I did not think we were going to dive into as many things as we did. Thank you Timothy. You are the best.”
— Laurie D.
Losing Weight and Improving Heart Health with Personalized Support
“I can’t thank Katrina Daigle at Team Nutrition enough for the incredible support and guidance on my health journey. When I first came to Katrina, I was struggling with weight management and high cholesterol. Through her personalized approach and constant encouragement, I was able to not only lose weight but also understand how to help bring my cholesterol levels down to a healthy range. What I appreciated most was how realistic and sustainable her advice was. Instead of restrictive diets, she taught me how to make better choices and build habits I can maintain long term. I feel healthier, more energetic, and more confident thanks to her guidance. If you’re looking for someone who truly cares and delivers results, I highly recommend Katrina Daigle.”
— Melissa E.
Building Healthy, Sustainable Habits for Long-Term Results
“I highly recommend Joelle. From the very first session, she was professional, attentive, and truly listened to my goals and constraints. She has a talent for explaining complex topics in clear, precise language and the right terminology, so I always understood the ‘why’ behind each recommendation. Her plan was tailored, realistic, and easy to follow, and her follow-up was caring and consistent. Thanks Joelle, I’ve built healthier, sustainable habits and noticed real improvements. An outstanding clinician and a pleasure to work with.”
— Daniel S.
Weight Loss Dietitian and Nutritionist Pricing & Insurance Coverage
At TeamNutrition, we value transparency and flexibility.
Because pricing may vary depending on your dietitian’s experience, specialty, and region, we invite you to contact us directly to discuss your needs.
Most private and workplace insurance plans cover dietitian services, making it easier to start your program with peace of mind.
Call us or book your initial consultation today to find the right professional for you.
FAQ – Common Questions About Our Weight Loss Program
Is it worth seeing a dietitian nutritionist for weight loss
Yes. A registered dietitian nutritionist helps you lose weight safely and sustainably by focusing on your habits, mindset, and lifestyle — not restrictive dieting. You’ll learn how to eat in a way that supports your goals while feeling satisfied and confident.
How does a dietitian nutritionist create a personalized weight loss program
Your dietitian nutritionist starts with a full assessment of your nutrition habits, preferences, and health background. From there, they design a realistic plan tailored to your needs — including nutrition strategies, tools for accountability, and ongoing support.
What makes TeamNutrition’s weight loss program different
Our approach focuses on long-term results rather than short-term diets. You’ll work with a registered dietitian nutritionist who provides professional guidance, encouragement, and practical tools — with the option of ongoing support between sessions through Support+.
How soon can I expect results
Every person is different, but most clients notice positive changes in their energy, digestion, and eating confidence within the first few weeks. Your dietitian nutritionist focuses on long-term success — not quick fixes — to help you reach and maintain your healthy weight.
Are weight loss consultations covered by insurance
Yes. Most private and employer insurance plans reimburse dietitian nutritionist consultations. We recommend verifying your specific coverage directly with your insurance provider. An official receipt is provided after each appointment to help with reimbursement.
Do I need a referral to start my weight loss program
No referral is needed. You can book your first session directly online and get matched with the dietitian nutritionist best suited to your goals.
Ready to Start Your Weight Loss Program?
Take the first step toward a healthier, more confident you.
Work with a registered dietitian from TeamNutrition, Canada’s trusted partner in personalized, evidence-based weight management.
